40:00 AMRAP:
25 Burpees
Run, 20 lbs, 200 m
25 Pull-ups
Run, 20 lbs, 200 m
25 Handstand Push-ups
Run, 20 lbs, 200 m
25 Deadlifts, 135 lbs
Run, 20 lbs, 200 m
40:00 AMRAP:
25 Burpees
Run, 20 lbs, 200 m
25 Pull-ups
Run, 20 lbs, 200 m
25 Handstand Push-ups
Run, 20 lbs, 200 m
25 Deadlifts, 135 lbs
Run, 20 lbs, 200 m
September 12, 2020 9:00 AM
2 rounds + 25 Burpees + 200 m + 16 Pull-ups | Rx'd
795th WOD
Result
Result
2 rounds + 25 Burpees + 200 m + 16 Pull-ups | Rx'dNotes
Did the men’s prescribed weight
Notes
Did the men’s prescribed weight
Stats
WOD Count
795th
Level
-
Avg Power Output
48.9 (ft*lbs)/sec
Training Days
176 (2024)
History
1
Stats
WOD Count
795th
Level
-
Avg Power Output
48.9 (ft*lbs)/sec
Training Days
176 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
1,650 Reps
Movement Progress
Movement Progress
Milestone 470,000
Run
454,398 Meters (+1,800)Milestone 4,000
Burpee
3,782 Reps (+75)Milestone 4,500
Pull-up
4,258 Reps (+66)Milestone 1,800
Handstand Push-up
1,654 Reps (+50)Milestone 3,400
Deadlift
3,310 Reps (+50)History (1)
History (1)
