10:00 AMRAP:
20 Double Unders
10 Pistols
5 Push Press, 95 lbs
10:00 AMRAP:
20 Double Unders
10 Pistols
5 Push Press, 95 lbs
Result
Result
8 rounds | 280 reps | Rx'dStats
WOD Count
813th
Level
86
Avg Power Output
51.4 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
813th
Level
86
Avg Power Output
51.4 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pistol
850 Reps
Movement Progress
Movement Progress
Milestone 19,000
Jump Rope
17,509 Reps (+160)Milestone 12,000
Double Under
11,242 Reps (+160)Milestone 950
Pistol
927 Reps (+80)Milestone 2,500
Shoulder-to-Overhead
2,387 Reps (+40)Milestone 1,100
Push Press
994 Reps (+40)History (1)
History (1)