Gina Valerio Gina Valerio

09-09-2020 3:21 PM

09-09-2020 3:21 PM


AMRAP 10 mins: Double Unders, Pistols and Push Press AMRAP 10 mins: Double Unders, Pistols and Push Press

10:00 AMRAP:
20 Double Unders
10 Pistols
5 Push Press, 95 lbs

10:00 AMRAP:
20 Double Unders
10 Pistols
5 Push Press, 95 lbs

Result

8 rounds | 280 reps | Rx'd

Result

8 rounds | 280 reps | Rx'd

Community

Community


Stats

WOD Count

813th

Level

86

Avg Power Output

51.4 (ft*lbs)/sec

Training Days

47 (2024)

History

1

Stats

WOD Count

813th

Level

86

Avg Power Output

51.4 (ft*lbs)/sec

Training Days

47 (2024)

History

1


Achievements

Achievements

Milestone Reached

Pistol

850 Reps

Movement Progress

Movement Progress

Milestone 19,000

Jump Rope

17,509 Reps (+160)

Milestone 12,000

Double Under

11,242 Reps (+160)

Milestone 950

Pistol

927 Reps (+80)

Milestone 2,500

Shoulder-to-Overhead

2,387 Reps (+40)

Milestone 1,100

Push Press

994 Reps (+40)

History (1)

History (1)

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