Sets
3 Power Cleans, 85% 1RM | 80 kg
2 Power Cleans, 87% 1RM | 85 kg
2 Power Cleans, 90% 1RM | 90 kg
1 Power Clean, 92% 1RM | 95 kg
1 Power Clean, 95% 1RM | 100 kg
Sets
3 Power Cleans, 85% 1RM | 80 kg
2 Power Cleans, 87% 1RM | 85 kg
2 Power Cleans, 90% 1RM | 90 kg
1 Power Clean, 92% 1RM | 95 kg
1 Power Clean, 95% 1RM | 100 kg
Result
Result
Completed | 80 kg, 85 kg, 90 kg, 95 kg, and 100 kg | Rx'dStats
WOD Count
1035th
Level
-
Training Days
57 (2024)
History
2
Stats
WOD Count
1035th
Level
-
Training Days
57 (2024)
History
2
Movement Progress
Movement Progress
Milestone 3,750
Clean
3,513 Reps (+9)Milestone 1,750
Power Clean
1,621 Reps (+9)History (2)
History (2)