Janina Filipp Janina Filipp

09-14-2020 11:52 AM

09-14-2020 11:52 AM

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Back Squat : 8x2 at 87% 1RM, rest 2 mins Back Squat : 8x2 at 87% 1RM, rest 2 mins

Sets : rest 2 mins
2 Back Squats, 87% 1RM | 87.5 kg
2 Back Squats, 87% 1RM | 87.5 kg
2 Back Squats, 87% 1RM | 87.5 kg
2 Back Squats, 87% 1RM | 87.5 kg
2 Back Squats, 87% 1RM | 87.5 kg
2 Back Squats, 87% 1RM | 87.5 kg
2 Back Squats, 87% 1RM | 87.5 kg
2 Back Squats, 87% 1RM | 87.5 kg

Sets : rest 2 mins
2 Back Squats, 87% 1RM | 87.5 kg
2 Back Squats, 87% 1RM | 87.5 kg
2 Back Squats, 87% 1RM | 87.5 kg
2 Back Squats, 87% 1RM | 87.5 kg
2 Back Squats, 87% 1RM | 87.5 kg
2 Back Squats, 87% 1RM | 87.5 kg
2 Back Squats, 87% 1RM | 87.5 kg
2 Back Squats, 87% 1RM | 87.5 kg

Result

Completed | 87.5 kg, 87.5 kg, 87.5 kg, 87.5 kg, 87.5 kg, 87.5 kg, 87.5 kg, and 87.5 kg | Rx'd

Result

Completed | 87.5 kg, 87.5 kg, 87.5 kg, 87.5 kg, 87.5 kg, 87.5 kg, 87.5 kg, and 87.5 kg | Rx'd

Community

Community

Stats

WOD Count

1492nd

Level

-

Training Days

184 (2024)

History

1

Stats

WOD Count

1492nd

Level

-

Training Days

184 (2024)

History

1

Movement Progress

Movement Progress

Milestone 20,000

Squat

18,465 Reps (+16)

Milestone 2,100

Back Squat

1,933 Reps (+16)

History (1)

History (1)

1 / 1
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Janina Filipp. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Janina Filipp. start your free trial