Keith Martin Keith Martin

09-11-2020 11:53 PM

09-11-2020 11:53 PM


Back Squat 8-6 Back Squat 8-6

Sets


8 Back Squats | 95 lbs

Level 3


6 Back Squats | 135 lbs

Level 8


Sets


8 Back Squats | 95 lbs

Level 3


6 Back Squats | 135 lbs

Level 8


Result

1570 lbs | 95 lbs and 135 lbs | Rx'd 0 lbs

Result

1570 lbs | 95 lbs and 135 lbs | Rx'd 0 lbs

Notes

Warm-up

Notes

Warm-up

Community

Community


Stats

WOD Count

3041st

Level

-

Work Performed

6,838 ft*lbs (-33)

Training Days

126 (2024)

History

2

Stats

WOD Count

3041st

Level

7

Work Performed

6,838 ft*lbs (-33)

Training Days

126 (2024)

History

2


Movement Progress

Movement Progress

Milestone 30,000

Squat

28,681 Reps (+14)

Milestone 3,700

Back Squat

3,566 Reps (+14)

History (2)

History (2)

0 Comments

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