btwb

Carrie Orlopp Carrie Orlopp

09-14-2020 10:19 AM

Follow

4 RFQ: Sit-ups, Glute Bridges, and Knee Push-ups 4 RFQ: Sit-ups, Glute Bridges, and Knee Push-ups

4 rounds of:
25 Sit-ups
25 Glute Bridges
15 Knee Push-ups

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

1537th

Level

-

Training Days

136 (2024)

History

1

Stats

WOD Count

1537th

Level

-

Training Days

136 (2024)

History

1

Movement Progress

Milestone 5,250

Push-up

5,017 Reps (+60)

Milestone 17,500

Sit-up

17,335 Reps (+100)

History (1)

4 RFQ: Sit-ups, Glute Bridges, and Knee Push-ups

4 rounds of:
25 Sit-ups
25 Glute Bridges
15 Knee Push-ups

Result

Completed | Rx'd Completed | Rx'd

1537th WOD 1537th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Carrie Orlopp. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Carrie Orlopp.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carrie Orlopp. start your free trial