6 rounds of:
5 Knee Push-ups
Plank Hold, 20 secs
6 rounds of:
5 Knee Push-ups
Plank Hold, 20 secs
Result
Result
Completed | Rx'dStats
WOD Count
1541st
Level
-
Training Days
137 (2024)
History
1
Stats
WOD Count
1541st
Level
-
Training Days
137 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,250
Push-up
5,047 Reps (+30)Milestone 6,600,000
Bodyweight Core Hold
6,580,000 Mins (+120,000)History (1)
History (1)