10:00 AMRAP:
20 Push Press, 45 lbs
20 AbMat Sit-ups
10:00 AMRAP:
20 Push Press, 45 lbs
20 AbMat Sit-ups
Result
Result
8 rounds | 320 reps | Rx'dStats
WOD Count
1118th
Level
-
Avg Power Output
54.4 (ft*lbs)/sec
Training Days
141 (2024)
History
1
Stats
WOD Count
1118th
Level
-
Avg Power Output
54.4 (ft*lbs)/sec
Training Days
141 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
3,500 Reps
Milestone Reached
Shoulder-to-Overhead
5,000 Reps
Milestone Reached
Push Press
3,100 Reps
Movement Progress
Movement Progress
Milestone 4,000
Sit-up
3,554 Reps (+160)Milestone 5,250
Shoulder-to-Overhead
5,053 Reps (+160)Milestone 3,300
Push Press
3,156 Reps (+160)History (1)
History (1)