vanessa yard vanessa yard

09-15-2020 11:17 PM

09-15-2020 11:17 PM


AMRAP 10 mins: Push Press and AbMat Sit-ups AMRAP 10 mins: Push Press and AbMat Sit-ups

10:00 AMRAP:
20 Push Press, 45 lbs
20 AbMat Sit-ups

10:00 AMRAP:
20 Push Press, 45 lbs
20 AbMat Sit-ups

Result

8 rounds | 320 reps | Rx'd

Result

8 rounds | 320 reps | Rx'd

Community

Community


Stats

WOD Count

1118th

Level

-

Avg Power Output

54.4 (ft*lbs)/sec

Training Days

141 (2024)

History

1

Stats

WOD Count

1118th

Level

-

Avg Power Output

54.4 (ft*lbs)/sec

Training Days

141 (2024)

History

1


Achievements

Achievements

Milestone Reached

Sit-up

3,500 Reps

Milestone Reached

Shoulder-to-Overhead

5,000 Reps

Milestone Reached

Push Press

3,100 Reps

Movement Progress

Movement Progress

Milestone 4,000

Sit-up

3,554 Reps (+160)

Milestone 5,250

Shoulder-to-Overhead

5,053 Reps (+160)

Milestone 3,300

Push Press

3,156 Reps (+160)

History (1)

History (1)

0 Comments

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