Logan wynkoop Logan wynkoop

09-15-2020 2:17 AM

09-15-2020 2:17 AM


3 RFT: 400 m, Power Cleans and Alternating Pistols 3 RFT: 400 m, Power Cleans and Alternating Pistols

3 rounds of:
Run, 400 m
15 Power Cleans, 115 lbs
18 Alternating Pistols

3 rounds of:
Run, 400 m
15 Power Cleans, 115 lbs
18 Alternating Pistols

Result

13 mins 38 secs | Not Rx'd

Result

13 mins 38 secs | Not Rx'd

Community

Community


Stats

WOD Count

377th

Level

-

Training Days

26 (2024)

History

1

Stats

WOD Count

377th

Level

-

Training Days

26 (2024)

History

1


Achievements

Achievements

Milestone Reached

Pistol

150 Reps

Movement Progress

Movement Progress

Milestone 70,000

Run

68,076 Meters (+1,200)

Milestone 3,000

Clean

2,954 Reps (+45)

Milestone 1,500

Power Clean

1,449 Reps (+45)

Milestone 250

Pistol

154 Reps (+54)

History (1)

History (1)

0 Comments

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