Lacey Thompson Lacey Thompson

09-15-2020 8:00 AM

09-15-2020 8:00 AM


Row : 4x 500 m, rest 2:30 Row : 4x 500 m, rest 2:30

Intervals : rest 2:30
Row, 500 m | 1:50.8
Row, 500 m | 1:49.5
Row, 500 m | 1:48.6
Row, 500 m | 1:46.7

Intervals : rest 2:30
Row, 500 m | 1:50.8
Row, 500 m | 1:49.5
Row, 500 m | 1:48.6
Row, 500 m | 1:46.7

Result

7 mins 15.6 secs | Rx'd

Result

7 mins 15.6 secs | Rx'd

Community

Community


Stats

WOD Count

1880th

Level

97

Avg Power Output

200.0 (ft*lbs)/sec

Training Days

144 (2024)

History

1

Stats

WOD Count

1880th

Level

97

Avg Power Output

200.0 (ft*lbs)/sec

Training Days

144 (2024)

History

1


Movement Progress

Movement Progress

Milestone 150,000

Row

145,831 Meters (+2,000)

History (1)

History (1)

0 Comments

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