6 rounds of:
15 Hollow Rocks
15 Box Dips
30 Box Step-ups
6 rounds of:
15 Hollow Rocks
15 Box Dips
30 Box Step-ups
September 16, 2020 6:15 PM
18 mins 25 secs | Rx'd
1543rd WOD
Result
Result
18 mins 25 secs | Rx'dStats
WOD Count
1543rd
Level
-
Training Days
138 (2024)
History
1
Stats
WOD Count
1543rd
Level
-
Training Days
138 (2024)
History
1
Achievements
Achievements
Milestone Reached
Dip
1,000 Reps
Milestone Reached
Box Set Up
1,800 Reps
Movement Progress
Movement Progress
Milestone 1,100
Dip
1,014 Reps (+90)Milestone 2,100
Box Set Up
1,857 Reps (+180)History (1)
History (1)
