AMReps in 7 mins:
3 Wall Balls, 20 lbs, 9 ft
3 Toes-to-bars
6 Wall Balls, 20 lbs, 9 ft
6 Toes-to-bars
9 Wall Balls, 20 lbs, 9 ft
9 Toes-to-bars
12 Wall Balls, 20 lbs, 9 ft
12 Toes-to-bars
15 Wall Balls, 20 lbs, 9 ft
15 Toes-to-bars
18 Wall Balls, 20 lbs, 9 ft
18 Toes-to-bars
18 Wall Balls, 20 lbs, 9 ft
0 Toes-to-bars
AMReps in 7 mins:
3 Wall Balls, 20 lbs, 9 ft
3 Toes-to-bars
6 Wall Balls, 20 lbs, 9 ft
6 Toes-to-bars
9 Wall Balls, 20 lbs, 9 ft
9 Toes-to-bars
12 Wall Balls, 20 lbs, 9 ft
12 Toes-to-bars
15 Wall Balls, 20 lbs, 9 ft
15 Toes-to-bars
18 Wall Balls, 20 lbs, 9 ft
18 Toes-to-bars
18 Wall Balls, 20 lbs, 9 ft
0 Toes-to-bars
Result
Result
144 reps | 18's + 18 reps | Rx'dStats
WOD Count
1881st
Level
-
Avg Power Output
70.9 (ft*lbs)/sec
Training Days
145 (2024)
History
1
Stats
WOD Count
1881st
Level
-
Avg Power Output
70.9 (ft*lbs)/sec
Training Days
145 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,500
Toes-to-Bar
7,320 Reps (+63)Milestone 27,500
Squat
26,872 Reps (+81)Milestone 8,000
Wall Ball
7,939 Reps (+81)History (1)
History (1)