Every 1 min for 12 mins, alternating between:
7 Sumo Deadlifts
4 Strict Toes To Bar + Kipping Toes To Bars
Every 1 min for 12 mins, alternating between:
7 Sumo Deadlifts
4 Strict Toes To Bar + Kipping Toes To Bars
September 16, 2020 10:10 PM
Completed | Rx'd
1883rd WOD
Result
Result
Completed | Rx'dNotes
Sumo deadlift weights 125-145-155-165-165-175 4 Strict toes to bar + 4 beat swings + 4 kipping toes to Bar
Notes
Sumo deadlift weights 125-145-155-165-165-175 4 Strict toes to bar + 4 beat swings + 4 kipping toes to Bar
Stats
WOD Count
1883rd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
145 (2024)
History
1
Stats
WOD Count
1883rd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
145 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,600
Deadlift
4,546 Reps (+42)History (1)
History (1)
