Every 1 min for 10 mins:
3 Bar Muscle-ups
3 Bar Muscle-ups
3 Bar Muscle-ups
3 Bar Muscle-ups
3 Bar Muscle-ups
3 Bar Muscle-ups
3 Bar Muscle-ups
3 Bar Muscle-ups
3 Bar Muscle-ups
3 Bar Muscle-ups
Every 1 min for 10 mins:
3 Bar Muscle-ups
3 Bar Muscle-ups
3 Bar Muscle-ups
3 Bar Muscle-ups
3 Bar Muscle-ups
3 Bar Muscle-ups
3 Bar Muscle-ups
3 Bar Muscle-ups
3 Bar Muscle-ups
3 Bar Muscle-ups
Result
Result
Completed | Rx'dStats
WOD Count
1742nd
Level
-
Avg Power Output
19.6 (ft*lbs)/sec
Training Days
220 (2024)
History
1
Stats
WOD Count
1742nd
Level
-
Avg Power Output
19.6 (ft*lbs)/sec
Training Days
220 (2024)
History
1
Achievements
Achievements
Milestone Reached
Muscle-up
2,700 Reps
Movement Progress
Movement Progress
Milestone 2,800
Muscle-up
2,708 Reps (+30)Milestone 1,350
Bar Muscle-up
1,299 Reps (+30)History (1)
History (1)