6 rounds of:
27 Double Unders
9 Handstand Push-ups
6 Power Snatches, 40 kg
Rest 30 secs
6 rounds of:
27 Double Unders
9 Handstand Push-ups
6 Power Snatches, 40 kg
Rest 30 secs
Result
Result
12 mins 58 secs | Rx'dStats
WOD Count
1039th
Level
-
Training Days
59 (2024)
History
1
Stats
WOD Count
1039th
Level
-
Training Days
59 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
9,000 Reps
Milestone Reached
Power Snatch
750 Reps
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
9,137 Reps (+162)Milestone 10,000
Double Under
9,047 Reps (+162)Milestone 1,650
Handstand Push-up
1,621 Reps (+54)Milestone 2,200
Snatch
2,195 Reps (+36)Milestone 1,000
Power Snatch
762 Reps (+36)History (1)
History (1)