Tara Chamot Tara Chamot

09-16-2020 9:32 PM

09-16-2020 9:32 PM

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3 RFQ: Rows, Runs and Mobilities 3 RFQ: Rows, Runs and Mobilities

3 rounds of:
Row, 2:30
Run, 2:30
Mobility, 5 mins

3 rounds of:
Row, 2:30
Run, 2:30
Mobility, 5 mins

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Community

Stats

WOD Count

1807th

Level

-

Training Days

131 (2024)

History

5

Stats

WOD Count

1807th

Level

-

Training Days

131 (2024)

History

5

Movement Progress

Movement Progress

Milestone 150,000

Run

143,715 Meters (+0)

Milestone 270,000

Row

267,460 Meters (+0)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tara Chamot. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tara Chamot. start your free trial