Janina Filipp Janina Filipp

09-17-2020 9:33 AM

09-17-2020 9:33 AM

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Moreno Moreno

8 rounds of:
7 Cleans, 105 lbs
22 Double Unders
18 Burpees
-- then --
Weighted Run, 6 kg, 2056 m

8 rounds of:
7 Cleans, 105 lbs
22 Double Unders
18 Burpees
-- then --
Weighted Run, 6 kg, 2056 m

Result

35 mins 33 secs | Rx'd

Result

35 mins 33 secs | Rx'd

Notes

Power Clean @ 50 kg ohne fallen lassen. Burpees hoch gestiegen. Langsam aber kontinuierlich durchgezogen. DU waren hart, weil windig aber alle unbroken. 23:37 min Lauf auf der 400m Bahn. 11:56 min

Notes

Power Clean @ 50 kg ohne fallen lassen. Burpees hoch gestiegen. Langsam aber kontinuierlich durchgezogen. DU waren hart, weil windig aber alle unbroken. 23:37 min Lauf auf der 400m Bahn. 11:56 min

Community

Community

Stats

WOD Count

1499th

Level

-

Training Days

187 (2024)

History

1

Stats

WOD Count

1499th

Level

-

Training Days

187 (2024)

History

1

Achievements

Achievements

Milestone Reached

Run

270,000 Meters

Movement Progress

Movement Progress

Milestone 290,000

Run

270,948 Meters (+2,056)

Milestone 6,000

Burpee

5,651 Reps (+144)

Milestone 23,000

Jump Rope

22,330 Reps (+176)

Milestone 16,000

Double Under

14,398 Reps (+176)

Milestone 3,750

Clean

3,194 Reps (+56)

History (1)

History (1)

1 / 1
5 Likes
1 Comment
Janina, da ist doch beim Skalieren was mit dem barbell Gewicht schief gegangen. ;)
over 3 years ago over 3 years ago
0 Likes 0 Likes

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Janina Filipp. start your free trial