vanessa yard vanessa yard

09-17-2020 12:00 AM

09-17-2020 12:00 AM


Front Squat : 3 Rep Max Front Squat : 3 Rep Max

Sets


3 Front Squats | 175 lbs

Level 89


Sets


3 Front Squats | 175 lbs

Level 89


Result

525 lbs | 175 lbs | Rx'd

Result

525 lbs | 175 lbs | Rx'd

Community

Community


Stats

WOD Count

1120th

Level

87

Work Performed

1,284 ft*lbs

Training Days

143 (2024)

History

1

Front Squat PR

3 @ 175 lbs 💣

Stats

WOD Count

1120th

Level

87

Work Performed

1,284 ft*lbs

Training Days

143 (2024)

History

1

Front Squat PR

3 @ 175 lbs 💣


Movement Progress

Movement Progress

Milestone 20,000

Squat

19,725 Reps (+3)

Milestone 2,500

Front Squat

2,327 Reps (+3)

History (1)

History (1)

0 Comments

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