Sets : rest 10 secs
10 Dips
10 Dips
10 Dips
10 Dips
Sets : rest 10 secs
10 Dips
10 Dips
10 Dips
10 Dips
September 18, 2020 12:36 AM
Completed | Rx'd
1366th WOD
Result
Result
Completed | Rx'dNotes
First set on the window ledge, felt too easy, and arms felt weird being so far behind my torso. Put 2 benches about 2 feet apart and dipped between them.
Notes
First set on the window ledge, felt too easy, and arms felt weird being so far behind my torso. Put 2 benches about 2 feet apart and dipped between them.
Stats
WOD Count
1366th
Level
-
Training Days
133 (2024)
History
1
Stats
WOD Count
1366th
Level
-
Training Days
133 (2024)
History
1
Achievements
Achievements
Milestone Reached
Dip
200 Reps
Movement Progress
Movement Progress
Milestone 300
Dip
204 Reps (+40)History (1)
History (1)
