10:00 AMRAP:
60 Burpee (Bar Facing)s
30 Overhead Squats, 120 lbs
10 Muscle Ups
10:00 AMRAP:
60 Burpee (Bar Facing)s
30 Overhead Squats, 120 lbs
10 Muscle Ups
January 29, 2014 2:03 PM
1 round + 9 Burpee (Bar Facing)s | Rx'd
Level 87
547th WOD
Result
Result
1 round + 9 Burpee (Bar Facing)s | Rx'dNotes
Had to share the rings with Mark. We took turns doing 2-3 at a time. I think I could have done better.
Notes
Had to share the rings with Mark. We took turns doing 2-3 at a time. I think I could have done better.
Stats
WOD Count
547th
Level
87
Avg Power Output
102.1 (ft*lbs)/sec
Training Days
14 (2024)
History
2
Stats
WOD Count
547th
Level
87
Avg Power Output
102.1 (ft*lbs)/sec
Training Days
14 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
0.65 rounds
Movement Progress
Movement Progress
Milestone 3,500
Burpee
3,138 Reps (+69)Milestone 800
Muscle-up
784 Reps (+10)Milestone 750
Ring Muscle-up
733 Reps (+10)Milestone 15,000
Squat
13,295 Reps (+30)Milestone 700
Overhead Squat
546 Reps (+30)History (2)
History (2)
