Lacey Thompson Lacey Thompson

09-19-2020 9:14 PM

09-19-2020 9:14 PM


AMRAP 5 mins: Row Calories and Burpee Box Jump Overs AMRAP 5 mins: Row Calories and Burpee Box Jump Overs

5:00 AMRAP:
40 Row Calories
max rep Burpee Box Jump Overs, 20 in

5:00 AMRAP:
40 Row Calories
max rep Burpee Box Jump Overs, 20 in

Result

31 reps | 31 | Rx'd

Result

31 reps | 31 | Rx'd

Community

Community


Stats

WOD Count

1885th

Level

-

Avg Power Output

156.1 (ft*lbs)/sec

Training Days

146 (2024)

History

1

Stats

WOD Count

1885th

Level

-

Avg Power Output

156.1 (ft*lbs)/sec

Training Days

146 (2024)

History

1


Movement Progress

Movement Progress

Milestone 10,500

Row Calories

10,017 Reps (+40)

Milestone 12,500

Burpee

12,317 Reps (+31)

Milestone 4,750

Box Jump

4,478 Reps (+31)

History (1)

History (1)

0 Comments

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