5:00 AMRAP:
40 Row Calories
max rep Burpee Box Jump Overs, 20 in
5:00 AMRAP:
40 Row Calories
max rep Burpee Box Jump Overs, 20 in
Result
Result
31 reps | 31 | Rx'dStats
WOD Count
1885th
Level
-
Avg Power Output
156.1 (ft*lbs)/sec
Training Days
146 (2024)
History
1
Stats
WOD Count
1885th
Level
-
Avg Power Output
156.1 (ft*lbs)/sec
Training Days
146 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,500
Row Calories
10,017 Reps (+40)Milestone 12,500
Burpee
12,317 Reps (+31)Milestone 4,750
Box Jump
4,478 Reps (+31)History (1)
History (1)