5:00 AMRAP:
40 Row Calories
max rep Double Dumbbell Thrusters, 20 lbs
5:00 AMRAP:
40 Row Calories
max rep Double Dumbbell Thrusters, 20 lbs
Result
Result
63 reps | 63 | Rx'dStats
WOD Count
1888th
Level
-
Avg Power Output
≈ 77.4 (ft*lbs)/sec
Training Days
146 (2024)
History
1
Stats
WOD Count
1888th
Level
-
Avg Power Output
≈ 77.4 (ft*lbs)/sec
Training Days
146 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,500
Row Calories
10,137 Reps (+40)History (1)
History (1)