4 rounds of:
Run, 400 m
5 Deadlifts, 135 lbs
7 Power Cleans, 135 lbs
4 rounds of:
Run, 400 m
5 Deadlifts, 135 lbs
7 Power Cleans, 135 lbs
Result
Result
14 mins 52 secs | Not Rx'dNotes
115 cleans
Notes
115 cleans
Stats
WOD Count
1125th
Level
-
Avg Power Output
82.7 (ft*lbs)/sec
Training Days
146 (2024)
History
1
Stats
WOD Count
1125th
Level
-
Avg Power Output
82.7 (ft*lbs)/sec
Training Days
146 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,250
Clean
5,114 Reps (+28)Milestone 4,200
Deadlift
3,986 Reps (+20)Milestone 2,750
Power Clean
2,573 Reps (+28)Milestone 210,000
Run
200,337 Meters (+1,600)History (1)
History (1)