5 rounds of:
Run, 200 m
10 Front Squats, 95 lbs
10 Burpees
5 rounds of:
Run, 200 m
10 Front Squats, 95 lbs
10 Burpees
September 21, 2020 4:49 PM
16 mins 14 secs | Rx'd
Level 50
1369th WOD
Result
Result
16 mins 14 secs | Rx'dStats
WOD Count
1369th
Level
50
Training Days
134 (2024)
History
1
Stats
WOD Count
1369th
Level
50
Training Days
134 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
210,000 Meters
Movement Progress
Movement Progress
Milestone 230,000
Run
210,583 Meters (+1,000)Milestone 5,500
Burpee
5,360 Reps (+50)Milestone 22,500
Squat
21,805 Reps (+50)Milestone 1,500
Front Squat
1,364 Reps (+50)History (1)
History (1)
