AMReps in 9 mins:
2 Power Cleans, 75 lbs
2 Shoulder-to-Overheads, 75 lbs
2 Box Jump Overs, 24 in
4 Power Cleans, 75 lbs
4 Shoulder-to-Overheads, 75 lbs
4 Box Jump Overs, 24 in
6 Power Cleans, 75 lbs
6 Shoulder-to-Overheads, 75 lbs
6 Box Jump Overs, 24 in
8 Power Cleans, 75 lbs
8 Shoulder-to-Overheads, 75 lbs
8 Box Jump Overs, 24 in
10 Power Cleans, 75 lbs
10 Shoulder-to-Overheads, 75 lbs
10 Box Jump Overs, 24 in
12 Power Cleans, 75 lbs
12 Shoulder-to-Overheads, 75 lbs
5 Box Jump Overs, 24 in
AMReps in 9 mins:
2 Power Cleans, 75 lbs
2 Shoulder-to-Overheads, 75 lbs
2 Box Jump Overs, 24 in
4 Power Cleans, 75 lbs
4 Shoulder-to-Overheads, 75 lbs
4 Box Jump Overs, 24 in
6 Power Cleans, 75 lbs
6 Shoulder-to-Overheads, 75 lbs
6 Box Jump Overs, 24 in
8 Power Cleans, 75 lbs
8 Shoulder-to-Overheads, 75 lbs
8 Box Jump Overs, 24 in
10 Power Cleans, 75 lbs
10 Shoulder-to-Overheads, 75 lbs
10 Box Jump Overs, 24 in
12 Power Cleans, 75 lbs
12 Shoulder-to-Overheads, 75 lbs
5 Box Jump Overs, 24 in
September 22, 2020 11:43 PM
119 reps | 10's + 29 reps | Rx'd
1375th WOD
Result
Result
119 reps | 10's + 29 reps | Rx'dStats
WOD Count
1375th
Level
-
Training Days
135 (2024)
History
1
Stats
WOD Count
1375th
Level
-
Training Days
135 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
2,250 Reps
Milestone Reached
Shoulder-to-Overhead
4,000 Reps
Movement Progress
Movement Progress
Milestone 6,250
Box Jump
5,883 Reps (+35)Milestone 4,500
Clean
4,156 Reps (+42)Milestone 2,500
Power Clean
2,271 Reps (+42)Milestone 4,250
Shoulder-to-Overhead
4,011 Reps (+42)History (1)
History (1)
