Greg Levine Greg Levine

09-23-2020 12:26 AM

09-23-2020 12:26 AM


Deadlift 5x10, rest 2:30 Deadlift 5x10, rest 2:30

Sets


10 Deadlifts | 225 lbs

Level 21


10 Deadlifts | 225 lbs

Level 21


10 Deadlifts | 225 lbs

Level 21


10 Deadlifts | 225 lbs

Level 21


10 Deadlifts | 225 lbs

Level 21


Sets


10 Deadlifts | 225 lbs

Level 21


10 Deadlifts | 225 lbs

Level 21


10 Deadlifts | 225 lbs

Level 21


10 Deadlifts | 225 lbs

Level 21


10 Deadlifts | 225 lbs

Level 21


Result

11250 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd

Result

11250 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd

Notes

Good weight for today, since I was losing tempo during last few reps of last set. Maybe next time go up a tiny bit (235?) if Iā€™m not worn out from heavy deadlifts from the day before (like I sorta am today).

Notes

Good weight for today, since I was losing tempo during last few reps of last set. Maybe next time go up a tiny bit (235?) if Iā€™m not worn out from heavy deadlifts from the day before (like I sorta am today).

Community

Community


Stats

WOD Count

1380th

Level

57

Training Days

136 (2024)

History

4

Stats

WOD Count

1380th

Level

57

Training Days

136 (2024)

History

4


Movement Progress

Movement Progress

Milestone 5,800

Deadlift

5,501 Reps (+50)

History (4)

History (4)

1 / 4
0 Comments

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