Sets
5 Shoulder Press | 57 lbs
Level 30
5 Shoulder Press | 66 lbs
Level 47
3 Shoulder Press | 74 lbs
Level 57
Sets
5 Shoulder Press | 57 lbs
Level 30
5 Shoulder Press | 66 lbs
Level 47
3 Shoulder Press | 74 lbs
Level 57
Result
Result
837 lbs | 57 lbs, 66 lbs, and 74 lbs | Rx'd -75 lbsNotes
Going off 89, for the first two percentages. The amrap I only went up by 1 pound. Did the amrap twice. Got 3 the first time, 4 the second
Notes
Going off 89, for the first two percentages. The amrap I only went up by 1 pound. Did the amrap twice. Got 3 the first time, 4 the second
Stats
WOD Count
1815th
Level
-
Training Days
135 (2024)
History
20
Stats
WOD Count
1815th
Level
23
Training Days
135 (2024)
History
20
Movement Progress
Movement Progress
Milestone 7,000
Shoulder-to-Overhead
6,834 Reps (+13)Milestone 1,750
Shoulder Press
1,664 Reps (+13)History (20)
History (20)