btwb

Stella Ewald Stella Ewald

09-24-2020 7:09 AM

AMRAP 5 mins: AbMat Sit-ups and Plate Russian Twists AMRAP 5 mins: AbMat Sit-ups and Plate Russian Twists

5:00 AMRAP:
25 AbMat Sit-ups
25 Plate Russian Twists

Result

3 rounds + 20 AbMat Sit-ups | 170 reps | Rx'd

Result

3 rounds + 20 AbMat Sit-ups | 170 reps | Rx'd

Community

Stats

WOD Count

324th

Level

Training Days

101 (2024)

History

Stats

WOD Count

324th

Level

Training Days

101 (2024)

History

Movement Progress

Milestone 4,000

Sit-up

3,624 Reps (+95)

History (1)

AMRAP 5 mins: AbMat Sit-ups and Plate Russian Twists

5:00 AMRAP:
25 AbMat Sit-ups
25 Plate Russian Twists

Result

3 rounds + 20 AbMat Sit-ups | 170 reps | Rx'd 3 rounds + 20 AbMat Sit-ups | 170 reps | Rx'd

324th WOD 324th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Stella Ewald. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Stella Ewald.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Stella Ewald. start your free trial