10:00 AMRAP:
15 Sumo Deadlift High-pulls, 95 lbs
12 Wall Balls, 20 lbs
9 Bar Facing Burpees
10:00 AMRAP:
15 Sumo Deadlift High-pulls, 95 lbs
12 Wall Balls, 20 lbs
9 Bar Facing Burpees
Result
Result
4 rounds + 6 Sumo Deadlift High-pulls | 150 reps | Rx'dNotes
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Notes
💩
Stats
WOD Count
1907th
Level
-
Avg Power Output
141.8 (ft*lbs)/sec
Training Days
132 (2024)
History
1
Stats
WOD Count
1907th
Level
-
Avg Power Output
141.8 (ft*lbs)/sec
Training Days
132 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
1,450 Reps
Movement Progress
Movement Progress
Milestone 10,000
Burpee
9,546 Reps (+36)Milestone 27,500
Squat
27,275 Reps (+48)Milestone 8,500
Wall Ball
8,141 Reps (+48)Milestone 1,550
Sumo Deadlift High Pull
1,512 Reps (+66)History (1)
History (1)