3 rounds of:
140 Single Unders
35 Wall Balls, 10 lbs
16 Alternating Cossack Squats
3 rounds of:
140 Single Unders
35 Wall Balls, 10 lbs
16 Alternating Cossack Squats
Result
Result
12 mins 30 secs | Not Rx'dStats
WOD Count
1818th
Level
-
Training Days
136 (2024)
History
1
Stats
WOD Count
1818th
Level
-
Training Days
136 (2024)
History
1
Movement Progress
Movement Progress
Milestone 51,000
Jump Rope
49,569 Reps (+420)Milestone 50,000
Single Under
48,664 Reps (+420)Milestone 17,500
Squat
17,458 Reps (+105)Milestone 7,000
Wall Ball
6,717 Reps (+105)History (1)
History (1)