Jennifer Smith Jennifer Smith

02-07-2014 3:47 PM

02-07-2014 3:47 PM


11.2 - CrossFit Games Open 11.2 - CrossFit Games Open

15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in

15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in

Result

15 rounds + 5 Deadlifts | Rx'd 0.185 rounds

Result

15 rounds + 5 Deadlifts | Rx'd 0.185 rounds

Notes

had to stop to tie shoe after 5th rd. a couple fumbles on bj. Push-ups got rough. Changed hand position some. Took a few short shake outs after ~8 on last few rds

Notes

had to stop to tie shoe after 5th rd. a couple fumbles on bj. Push-ups got rough. Changed hand position some. Took a few short shake outs after ~8 on last few rds

Community

Community


Stats

WOD Count

826th

Level

99

Avg Power Output

183.9 (ft*lbs)/sec (+4.2)

Training Days

24 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

826th

Level

99

Avg Power Output

183.9 (ft*lbs)/sec (+4.2)

Training Days

24 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

10 rounds

Milestone Reached

Box Jump

2,250 Reps

Milestone Reached

Deadlift

2,600 Reps

Movement Progress

Movement Progress

Milestone 3,750

Push-up

3,522 Reps (+180)

Milestone 2,750

Box Jump

2,415 Reps (+225)

Milestone 3,000

Deadlift

2,628 Reps (+140)

History (2)

History (2)

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