10:00 AMRAP:
5 Shoulder-to-Overheads, 75 lbs
10 Deadlifts, 75 lbs
15 Box Jumps, 20 in
10:00 AMRAP:
5 Shoulder-to-Overheads, 75 lbs
10 Deadlifts, 75 lbs
15 Box Jumps, 20 in
February 9, 2014 10:52 AM
5 rounds + 5 Shoulder-to-Overheads + 10 Deadlifts + Box Jump | Rx'd
Level 51
17th WOD
Result
Result
5 rounds + 5 Shoulder-to-Overheads + 10 Deadlifts + Box Jump | Rx'dStats
WOD Count
17th
Level
51
Avg Power Output
65.6 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Stats
WOD Count
17th
Level
51
Avg Power Output
65.6 (ft*lbs)/sec
Training Days
16 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 250
Box Jump
76 Reps (+76)Milestone 200
Deadlift
60 Reps (+60)Milestone 250
Shoulder-to-Overhead
75 Reps (+30)History (1)
History (1)
