AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 75 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 135 lbs | 13 reps
20 Burpees | reps
30 Snatches, 165 lbs | reps
10 Burpees | reps
Snatch, 210 lbs | reps
AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 75 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 135 lbs | 13 reps
20 Burpees | reps
30 Snatches, 165 lbs | reps
10 Burpees | reps
Snatch, 210 lbs | reps
February 11, 2014 2:12 PM
113 reps | Rx'd
Level 48
584th WOD
Result
Result
113 reps | Rx'd ⚡ 13 repsNotes
Didn't note the tie-break time. This was big. Last time I couldn't do a single snatch at 135. I did 1 power snatch at 135, then the rest full squat snatch, 1 every 30sec.
Notes
Didn't note the tie-break time. This was big. Last time I couldn't do a single snatch at 135. I did 1 power snatch at 135, then the rest full squat snatch, 1 every 30sec.
Stats
WOD Count
584th
Level
48
Avg Power Output
74.9 (ft*lbs)/sec (+14.8)
Training Days
25 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
584th
Level
48
Avg Power Output
74.9 (ft*lbs)/sec (+14.8)
Training Days
25 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,709 Reps (+70)Milestone 1,400
Snatch
1,105 Reps (+43)History (2)
History (2)
