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Paul Maglalang Paul Maglalang

02-15-2014 11:39 AM

12.4 / 13.3 - CrossFit Games Open 12.4 / 13.3 - CrossFit Games Open

AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 90 reps
30 Muscle Ups

Result

240 reps | Rx'd 0 reps

Result

240 reps | Rx'd 0 reps

Notes

Finished DU's at 11:23

Notes

Finished DU's at 11:23

Community

Stats

WOD Count

691st

Level

Avg Power Output

62.2 (ft*lbs)/sec (+50.6)

Training Days

32 (2024)

History

Stats

WOD Count

691st

Level

Avg Power Output

62.2 (ft*lbs)/sec (+50.6)

Training Days

32 (2024)

History

Achievements

Workout Achievement

Phenom

200 reps

Movement Progress

Milestone 11,000

Jump Rope

9,980 Reps (+90)

Milestone 8,000

Double Under

6,807 Reps (+90)

Milestone 12,500

Squat

11,620 Reps (+150)

Milestone 3,000

Wall Ball

2,739 Reps (+150)

History (3)

12.4 / 13.3 - CrossFit Games Open

100 10 ft Wall Balls 14 lbs
90 Double Unders
15 Ring Rows
15 Push-ups
8 10 ft Wall Balls 14 lbs
0 Double Unders
0 Ring Rows
0 Push-ups

Result

228 reps | Not Rx'd 228 reps | Not Rx'd

187th WOD 187th WOD

12.4 / 13.3 - CrossFit Games Open

AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 90 reps
30 Muscle Ups | 0 reps

Result

240 reps | Rx'd 240 reps | Rx'd ⚡12 reps | Rx'd ⚡12 reps | Rx'd

Level 64 Level 64 406th WOD 406th WOD

12.4 / 13.3 - CrossFit Games Open

AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 90 reps
30 Muscle Ups

Result

240 reps | Rx'd 240 reps | Rx'd 0 reps 0 reps

Level 64 Level 64 691st WOD 691st WOD

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