Kristin Clarke Kristin Clarke

10-11-2010 9:20 PM

10-11-2010 9:20 PM


Angie Angie

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

100 Pull-ups
100 Push-ups
100 AbMat Sit-ups
100 Air Squats

Result

19 mins 38 secs | Rx'd 25 secs | Rx'd

Result

19 mins 38 secs | Rx'd 25 secs | Rx'd

Notes

My first Angie Rx'd!

Notes

My first Angie Rx'd!

Community

Community


Stats

WOD Count

17th

Level

91

Avg Power Output

≈ 55.6 (ft*lbs)/sec (+1.2)

Training Days

17 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

17th

Level

91

Avg Power Output

≈ 55.6 (ft*lbs)/sec (+1.2)

Training Days

17 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

25:30

Milestone Reached

Pull-up

250 Reps

Milestone Reached

Push-up

500 Reps

Movement Progress

Movement Progress

Milestone 500

Pull-up

295 Reps (+100)

Milestone 750

Push-up

550 Reps (+100)

Milestone 1,000

Sit-up

695 Reps (+100)

Milestone 300

Air Squat

200 Reps (+100)

Milestone 750

Squat

295 Reps (+100)

History (2)

History (2)

0 Comments

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