10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
Result
Result
4 rounds + 30 Double Unders + 9 Power Snatches | 219 reps | Rx'dStats
WOD Count
296th
Level
74
Avg Power Output
68.9 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Stats
WOD Count
296th
Level
74
Avg Power Output
68.9 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
3.8 rounds
Milestone Reached
Jump Rope
1,500 Reps
Milestone Reached
Snatch
400 Reps
Movement Progress
Movement Progress
Milestone 3,000
Jump Rope
1,621 Reps (+150)Milestone 2,000
Double Under
1,621 Reps (+150)Milestone 600
Snatch
425 Reps (+69)Milestone 150
Power Snatch
73 Reps (+69)History (1)
History (1)