10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
7 rounds + 9 Double Unders | 324 reps | Rx'dNotes
all DU unbroken, snatches UB until round end of round 5
Notes
all DU unbroken, snatches UB until round end of round 5
Stats
WOD Count
591st
Level
95
Avg Power Output
148.8 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
591st
Level
95
Avg Power Output
148.8 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
6.8 rounds
Milestone Reached
Jump Rope
7,000 Reps
Milestone Reached
Snatch
1,400 Reps
Milestone Reached
Power Snatch
500 Reps
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
7,070 Reps (+219)Milestone 8,000
Double Under
7,070 Reps (+219)Milestone 1,800
Snatch
1,412 Reps (+105)Milestone 750
Power Snatch
552 Reps (+105)History (1)
History (1)