Mike Shyu Mike Shyu

03-01-2014 10:58 PM

03-01-2014 10:58 PM


11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

5 rounds + 30 Double Unders + 10 Power Snatches | 265 reps | Rx'd

Result

5 rounds + 30 Double Unders + 10 Power Snatches | 265 reps | Rx'd

Community

Community


Stats

WOD Count

267th

Level

79

Avg Power Output

113.7 (ft*lbs)/sec

Training Days

29 (2024)

History

1

Stats

WOD Count

267th

Level

79

Avg Power Output

113.7 (ft*lbs)/sec

Training Days

29 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

4.2 rounds

Milestone Reached

Power Snatch

300 Reps

Movement Progress

Movement Progress

Milestone 3,000

Jump Rope

2,789 Reps (+180)

Milestone 4,000

Double Under

2,789 Reps (+180)

Milestone 1,000

Snatch

740 Reps (+85)

Milestone 500

Power Snatch

380 Reps (+85)

History (1)

History (1)

1 Comment

Nice!

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mike Shyu. start your free trial