10:00 AMRAP:
30 Double Unders
15 Clean & Jerks, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Clean & Jerks, 55 lbs
Result
Result
3 rounds + 30 Double Unders + 5 Clean & Jerks | 170 reps | Rx'dNotes
Thank goodness for a REDO DAY! Nerves got the best of me last Saturday so I'm glad that I was able to redo this WOD. I completed 3 rounds this time around... So happy! Thanks Joyce for being my partner/judge... You did amazing too! :)
Notes
Thank goodness for a REDO DAY! Nerves got the best of me last Saturday so I'm glad that I was able to redo this WOD. I completed 3 rounds this time around... So happy! Thanks Joyce for being my partner/judge... You did amazing too! :)
Stats
WOD Count
55th
Level
55
Training Days
27 (2024)
History
1
Stats
WOD Count
55th
Level
55
Training Days
27 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Clean & Jerk
150 Reps
Milestone Reached
Shoulder-to-Overhead
250 Reps
Movement Progress
Movement Progress
Milestone 250
Clean
215 Reps (+50)Milestone 300
Clean & Jerk
186 Reps (+50)Milestone 1,000
Double Under
808 Reps (+120)Milestone 300
Jerk
203 Reps (+50)Milestone 1,000
Jump Rope
808 Reps (+120)Milestone 500
Shoulder-to-Overhead
284 Reps (+50)History (1)
History (1)
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