btwb

Kay Lybeck Kay Lybeck

03-01-2014 4:50 PM

11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

4 rounds + 30 Double Unders + 9 Power Snatches | 219 reps | Rx'd ⚡ 0.967 rounds

Result

4 rounds + 30 Double Unders + 9 Power Snatches | 219 reps | Rx'd ⚡ 0.967 rounds

Community

Stats

WOD Count

98th

Level

Avg Power Output

61.1 (ft*lbs)/sec (+12.4)

Training Days

39 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

98th

Level

Avg Power Output

61.1 (ft*lbs)/sec (+12.4)

Training Days

39 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

3.8 rounds

Milestone Reached

Jump Rope

1,500 Reps

Milestone Reached

Power Snatch

300 Reps

Movement Progress

Milestone 3,000

Jump Rope

1,587 Reps (+150)

Milestone 2,000

Double Under

1,587 Reps (+150)

Milestone 400

Snatch

384 Reps (+69)

Milestone 500

Power Snatch

324 Reps (+69)

History (2)

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

3 rounds + 30 Double Unders + 10 Power Snatches | 175 reps | Rx'd 3 rounds + 30 Double Unders + 10 Power Snatches | 175 reps | Rx'd

Level 58 Level 58 96th WOD 96th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

4 rounds + 30 Double Unders + 9 Power Snatches | 219 reps | Rx'd 4 rounds + 30 Double Unders + 9 Power Snatches | 219 reps | Rx'd ⚡0.967 rounds ⚡0.967 rounds

Level 74 Level 74 98th WOD 98th WOD

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