Diane Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

4 mins 56 secs | Rx'd 3 mins 2 secs

Result

4 mins 56 secs | Rx'd 3 mins 2 secs

Notes

I'm back

Notes

I'm back

Community

Community


Stats

WOD Count

415th

Level

86

Avg Power Output

112.2 (ft*lbs)/sec (+40.6)

Training Days

158 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

415th

Level

86

Avg Power Output

112.2 (ft*lbs)/sec (+40.6)

Training Days

158 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Handstand Push-up

450 Reps

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 600

Handstand Push-up

492 Reps (+45)

Milestone 1,400

Deadlift

1,263 Reps (+45)

History (2)

History (2)

0 Comments

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