AMReps in 3 mins:
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
AMReps in 3 mins:
10 Overhead Squats, 95 lbs
10 Chest-to-bar Pull-ups
Result
Result
120 reps | Rx'dNotes
Was at Spark Beijing until 3:45am. Still hungover during 14.2. Weak effort.
Notes
Was at Spark Beijing until 3:45am. Still hungover during 14.2. Weak effort.
Stats
WOD Count
274th
Level
74
Avg Power Output
2.2 (ft*lbs)/sec
Training Days
32 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
274th
Level
74
Avg Power Output
2.2 (ft*lbs)/sec
Training Days
32 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
70 reps
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,035 Reps (+0)Milestone 500
Overhead Squat
460 Reps (+0)History (2)
History (2)
Are you sure you want to delete this comment?
Reactions
Unlock your emojis
❤️ 0 sessions
👊 10 sessions
🎉 15 sessions
💪 20 sessions
🔥 50 sessions
🤯 100 sessions
💰 250 sessions
🤢 500 sessions
🤖 750 sessions
🏆 1000 sessions