AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
AMReps in 3 mins:
10 Overhead Squats, 95 lbs | reps
10 Chest-to-bar Pull-ups | reps
Result
Result
198 reps | Rx'dStats
WOD Count
589th
Level
95
Avg Power Output
2.3 (ft*lbs)/sec
Training Days
28 (2024)
History
4
Stats
WOD Count
589th
Level
95
Avg Power Output
2.3 (ft*lbs)/sec
Training Days
28 (2024)
History
4
Achievements
Achievements
Workout Achievement
Legend
175 reps
Movement Progress
Movement Progress
Milestone 15,000
Squat
13,636 Reps (+0)Milestone 700
Overhead Squat
601 Reps (+0)History (4)
History (4)