AMReps in 8 mins:
10 Deadlifts, 135 lbs | 10 reps
15 Box Jumps, 24 in | 15 reps
15 Deadlifts, 185 lbs | 15 reps
15 Box Jumps, 24 in | 15 reps
20 Deadlifts, 225 lbs | 20 reps
15 Box Jumps, 24 in | 15 reps
25 Deadlifts, 275 lbs | 25 reps
15 Box Jumps, 24 in | 15 reps
30 Deadlifts, 315 lbs | 14 reps
15 Box Jumps, 24 in | reps
35 Deadlifts, 365 lbs | reps
15 Box Jumps, 24 in | reps
AMReps in 8 mins:
10 Deadlifts, 135 lbs | 10 reps
15 Box Jumps, 24 in | 15 reps
15 Deadlifts, 185 lbs | 15 reps
15 Box Jumps, 24 in | 15 reps
20 Deadlifts, 225 lbs | 20 reps
15 Box Jumps, 24 in | 15 reps
25 Deadlifts, 275 lbs | 25 reps
15 Box Jumps, 24 in | 15 reps
30 Deadlifts, 315 lbs | 14 reps
15 Box Jumps, 24 in | reps
35 Deadlifts, 365 lbs | reps
15 Box Jumps, 24 in | reps
March 14, 2014 9:52 PM
144 reps | Rx'd
Level 98
602nd WOD
Result
Result
144 reps | Rx'dNotes
bad lactic acid burn started on last 5 of 275 did first two unbroken, then 20 in two sets of 10, 25 in 5 sets of 5, 315 in 1s
Notes
bad lactic acid burn started on last 5 of 275 did first two unbroken, then 20 in two sets of 10, 25 in 5 sets of 5, 315 in 1s
Stats
WOD Count
602nd
Level
98
Avg Power Output
146.9 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Stats
WOD Count
602nd
Level
98
Avg Power Output
146.9 (ft*lbs)/sec
Training Days
36 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
133 reps
Movement Progress
Movement Progress
Milestone 2,250
Box Jump
2,149 Reps (+60)Milestone 2,200
Deadlift
1,969 Reps (+84)History (1)
History (1)
