15:00 AMRAP:
10 Burpee + 2 Jumping Lunges
15 Medicine Ball Cleans
10 Med Ball Jump Overs
15 Medicine Ball Sit-up + Throws
2 Plate Pushes
15:00 AMRAP:
10 Burpee + 2 Jumping Lunges
15 Medicine Ball Cleans
10 Med Ball Jump Overs
15 Medicine Ball Sit-up + Throws
2 Plate Pushes
March 2, 2021 7:45 PM
2 rounds + 7 Burpee + 2 Jumping Lunges | 111 reps | Rx'd
448th WOD
Result
Result
2 rounds + 7 Burpee + 2 Jumping Lunges | 111 reps | Rx'dStats
WOD Count
448th
Level
-
Training Days
56 (2024)
History
2
Stats
WOD Count
448th
Level
-
Training Days
56 (2024)
History
2
Achievements
Achievements
Milestone Reached
Medicine Ball Clean
200 Reps
Movement Progress
Movement Progress
Milestone 8,500
Sit-up
8,094 Reps (+30)Milestone 500
Clean
322 Reps (+30)Milestone 250
Medicine Ball Clean
210 Reps (+30)Milestone 12,500
Squat
10,126 Reps (+30)History (2)
History (2)
