ben mitchell ben mitchell

03-02-2021 5:30 AM

03-02-2021 5:30 AM


FT: Box Jumps, 800 m, Hand Release Push-ups and 2 more FT: Box Jumps, 800 m, Hand Release Push-ups and 2 more

50 Box Jumps, 24 in
Row, 1000 m
50 Hand Release Push-ups
Row, 1000 m
50 Box Jumps, 24 in

50 Box Jumps, 24 in
Row, 1000 m
50 Hand Release Push-ups
Row, 1000 m
50 Box Jumps, 24 in

Result

22 mins 10 secs | Not Rx'd

Result

22 mins 10 secs | Not Rx'd

Community

Community


Stats

WOD Count

21st

Level

-

Avg Power Output

108.7 (ft*lbs)/sec

Training Days

12 (2024)

History

1

Stats

WOD Count

21st

Level

-

Avg Power Output

108.7 (ft*lbs)/sec

Training Days

12 (2024)

History

1


Achievements

Achievements

Milestone Reached

Row

5,000 Meters

Movement Progress

Movement Progress

Milestone 10,000

Row

6,200 Meters (+2,000)

Milestone 250

Push-up

152 Reps (+50)

Milestone 250

Box Jump

160 Reps (+100)

History (1)

History (1)

0 Comments

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