AMReps in 8 mins:
10 Deadlifts, 135 lbs | reps
15 Box Jumps, 24 in | reps
15 Deadlifts, 185 lbs | reps
15 Box Jumps, 24 in | reps
20 Deadlifts, 225 lbs | reps
15 Box Jumps, 24 in | reps
25 Deadlifts, 275 lbs | reps
15 Box Jumps, 24 in | reps
30 Deadlifts, 315 lbs | reps
15 Box Jumps, 24 in | reps
35 Deadlifts, 365 lbs | reps
15 Box Jumps, 24 in | reps
AMReps in 8 mins:
10 Deadlifts, 135 lbs | reps
15 Box Jumps, 24 in | reps
15 Deadlifts, 185 lbs | reps
15 Box Jumps, 24 in | reps
20 Deadlifts, 225 lbs | reps
15 Box Jumps, 24 in | reps
25 Deadlifts, 275 lbs | reps
15 Box Jumps, 24 in | reps
30 Deadlifts, 315 lbs | reps
15 Box Jumps, 24 in | reps
35 Deadlifts, 365 lbs | reps
15 Box Jumps, 24 in | reps
Result
Result
108 reps | Rx'dNotes
3:58 final box jumps
Notes
3:58 final box jumps
Stats
WOD Count
475th
Level
68
Avg Power Output
15.6 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
475th
Level
68
Avg Power Output
15.6 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
96 reps
Movement Progress
Movement Progress
Milestone 750
Box Jump
724 Reps (+0)Milestone 1,400
Deadlift
1,050 Reps (+0)History (1)
History (1)
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