15:00 AMRAP:
20 Alternating Dumbbell Snatches, 35 lbs
20 Dumbbell Suitcase Lunges, 35 lbs
Row, 200 m
15:00 AMRAP:
20 Alternating Dumbbell Snatches, 35 lbs
20 Dumbbell Suitcase Lunges, 35 lbs
Row, 200 m
March 5, 2021 7:56 AM
4 rounds + 12 Alternating Dumbbell Snatches | Rx'd
260th WOD
Result
Result
4 rounds + 12 Alternating Dumbbell Snatches | Rx'dStats
WOD Count
260th
Level
-
Avg Power Output
≈ 34.7 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Stats
WOD Count
260th
Level
-
Avg Power Output
≈ 34.7 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Achievements
Achievements
Milestone Reached
Snatch
600 Reps
Milestone Reached
Dumbbell Snatch
300 Reps
Movement Progress
Movement Progress
Milestone 50,000
Row
46,675 Meters (+800)Milestone 1,000
Snatch
637 Reps (+92)Milestone 500
Dumbbell Snatch
326 Reps (+92)History (1)
History (1)
