15:00 AMRAP:
20 Alternating Dumbbell Snatches, 35 lbs
20 Dumbbell Suitcase Lunges, 35 lbs
Row, 250 m
15:00 AMRAP:
20 Alternating Dumbbell Snatches, 35 lbs
20 Dumbbell Suitcase Lunges, 35 lbs
Row, 250 m
March 5, 2021 8:11 PM
5 rounds + 20 Alternating Dumbbell Snatches + 20 Dumbbell Suitcase Lunges + 210 m | Rx'd
1362nd WOD
Result
Result
5 rounds + 20 Alternating Dumbbell Snatches + 20 Dumbbell Suitcase Lunges + 210 m | Rx'dStats
WOD Count
1362nd
Level
-
Avg Power Output
≈ 63.3 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
1362nd
Level
-
Avg Power Output
≈ 63.3 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
390,000 Meters
Milestone Reached
Dumbbell Snatch
1,250 Reps
Movement Progress
Movement Progress
Milestone 400,000
Row
390,600 Meters (+1,460)Milestone 5,800
Snatch
5,619 Reps (+120)Milestone 1,500
Dumbbell Snatch
1,332 Reps (+120)History (1)
History (1)
