AMReps in 8 mins:
10 Deadlifts, 95 lbs | 10 reps
15 Box Jumps, 20 in | 15 reps
15 Deadlifts, 135 lbs | 15 reps
15 Box Jumps, 20 in | 15 reps
20 Deadlifts, 155 lbs | 20 reps
15 Box Jumps, 20 in | 15 reps
25 Deadlifts, 185 lbs | 25 reps
15 Box Jumps, 20 in | 9 reps
30 Deadlifts, 205 lbs
15 Box Jumps, 20 in
35 Deadlifts, 225 lbs
15 Box Jumps, 20 in
AMReps in 8 mins:
10 Deadlifts, 95 lbs | 10 reps
15 Box Jumps, 20 in | 15 reps
15 Deadlifts, 135 lbs | 15 reps
15 Box Jumps, 20 in | 15 reps
20 Deadlifts, 155 lbs | 20 reps
15 Box Jumps, 20 in | 15 reps
25 Deadlifts, 185 lbs | 25 reps
15 Box Jumps, 20 in | 9 reps
30 Deadlifts, 205 lbs
15 Box Jumps, 20 in
35 Deadlifts, 225 lbs
15 Box Jumps, 20 in
Result
Result
124 reps | Rx'dStats
WOD Count
608th
Level
86
Avg Power Output
83.1 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
608th
Level
86
Avg Power Output
83.1 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
92 reps
Movement Progress
Movement Progress
Milestone 3,250
Box Jump
2,969 Reps (+54)Milestone 2,200
Deadlift
1,910 Reps (+70)History (1)
History (1)